Thursday, 7 February 2019

Day 3

Food

Breakfast:

   Raw Fresh Raspberries

Lunch: 2:00
   President's Choice - Chorizo Mac & Cheese
   1/5 cup of peas
   Canada Dry Ginger Ale (BOO HISS this taking me way over my 22 sugar but ugh my stomach...)

Dinner: 6:00
   1.5 Wonder Bread Whole Wheat English muffin
   Egg Salad: 1tbsp Helman's Mayo, 1tbsp PC Honey Dijon Mustard, 3 Eggs

Snack: 7:02
25 Pistachios

Blood Level: 9:11am - 9.4

Vit D - Yes 9:12am

So here's how today went~:



No comments:

Post a Comment