Monday, 16 September 2019

Day 213

Breakfast:

Lunch: 10:37

   Ham and Cheese Sandwich

Dinner:

   5:05 - Loblaws Fruit Salad

Snacks:

VitD: Yes
Blood Level: 3:08pm - 5.2

Today's Weigh In: 257.0
https://www.tickerfactory.com/weight-loss/wauFVAc/

Today's Food:
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